Get Fit Maryland Seminar Schedule

Get Fit Maryland participants can also take advantage of free seminars on fitness and nutrition.

4/11 - “Benefits of Exercise,” 6:30 p.m., Merritt’s Downtown Athletic Club

4/18 - “Exercise Rx for a Healthier You,” Noon, Patient Resource Center
University of Maryland Medical Center

5/16 - “Outsmart Your Genes,” Noon, Patient Resource Center
University of Maryland Medical Center

5/16 - “Keep Your Back Healthy,” 6:30 p.m., Merritt’s Towson Club